The Value of Positive Emotion

I’ve mentioned that my discovery of Positive Psychology has had a great influence upon helping me put together some of the pieces while developing my philosophy on mental healthiness. I would love to say that this discovery was made while reading academic journals, or that it was the product of a profound experience of enlightenment…

It is as if Freud supplied us the sick half of psychology and we must now fill it out with the healthy self. – Abraham Maslow, father of Humanistic Psychology